Food is Medicine.

Tracy Liu, R.D., C.E.O.

Who Are We?

A Holistic, Integrative, & Diverse Nutrition Center

A dietitian lead private practice dedicating to revolutionize healthcare.

We believe Food Is Medicine (FIM). Founded by Tracy, a registered dietitian inspired by her upbringing with an herbalist grandmother and chef grandfather in China, our practice was born from her personal journey of healing from an eating disorder and PCOS. As both a patient and a provider, she experienced firsthand how ineffective, fragmented, and profit-driven our healthcare system can be. Frustrated by its failure to provide truly holistic, integrative, and patient-centered care, she set out to build a better approach to health and healing.

See What People Say About Us

  • "I cannot recommend working with Tracy enough! The whole team at FIM is so thoughtful, informed, and supportive. The client experience is very seamless and positive. I was drawn to Tracy for her specialization in women's health and hormone balancing and felt so relieved to be supported in this area when typical providers are often dismissive or misinformed. Tracy delivers an exceptional standard of care."

    Liz A.

  • "Tracy is amazing! She really sees patients as people and treats me like an individual. I love how she works with where I am at and is so easy to talk to. She is so supportive and kind and if I had to recommend a dietitian to anyone, it would be her."

    Kaylee C.

  • "Tracy Liu is exceptional. I came into this thinking I wanted someone who was going to just take charge of my life and tell me what to do. But Tracy's philosophy is all about supporting the individual and letting the individual make decisions about what fits in with his/her life. She takes in the information I supply and gently guides me towards making healthier, more holistic, and happier decisions."

    Kristina B.

  • "My sessions with Tracy has been amazing. She not only talks about food and nutrition, but tackles my issues from a wholistic perspective including sleep, exercise, and mental health, and I can't thank her enough for the positive influences she's already made in my life. "

    Ami S.

  • "TRACY IS THE BEST! I love our weekly calls. She’s helped me dissect my eating habits and we’ve built my routine around that. She’s also a WEALTH of information and we talk through all the different wellness fads that constantly bombard us all. So happy to have her in my corner as I work on my goals together!"

    Cassanda H.

Hurry while we still accept new patients…

Our first consult is complementary

We accept Insurances &credit card payments

Inflammation

chronic fatigue, swelling, muscle pain, joint pain or stiffness, brain fog, weight gain, rashes, arthritis

Hormonal Imbalance

excessive facial/body hair, hair thinning/ hair loss, irregular/miss periods, acne, insomnia, peri-menopause, menopause, PMDD, PCOS, endometriosis

Metabolism

obesity, central obesity, high body fat, fatty liver, high triglyceride/cholesterol, diabetes, hypertension

Eating disorders/Disordered eating

stress or boredom eating, binge eating, bulimia nervosa, anorexia , ARFID, picky eating

Our Specialties

Gut Health

nausea, vomiting, constipation, heartburn, diarrhea, indigestion, bloating, GERD, IBS, IBD, SIBO, Crohn’s disease, leaky gut syndrome, Celia disease, Colitis, food allergy, food sensitivity

Pregnancy/Postpartum

infertility, preconception care, postpartum recovery

Services we offer

Working with Chefs

$125/hr

We work with chefs to enhance the nutritional values of their dishes.

1:1 Consultations

$0- $200 per session depending on insurance coverage

Our classic 30-90 minute virtual telehealth appointments offer comprehensive assessments and treatment plans.

$0- $60 depending on insurance coverage

Join us for a fun, affordable, and relaxed group class that empowers you with practical nutrition facts and knowledge.

Reserve an appointment

Fill in the form and secure your spot for the free consult now! And start the best thing you have ever done for you health today.

Get in touch.

Have a question for us? Shoot us an email, and we will get back to you within 1-2 business days!